Are you a newbie in the world of massage? Or probably you haven’t tried, even for once, to lay down on a massage table. It’s time to jump in and try the amazing effects of the best massage Edmonton on your body. Don’t worry, we got you. We are here to guide you to determine what best suits you – a spa massage or a clinical massage treatment.
Yes, we understand that these two are a bit of confusing. Spa massage and clinical massage share similarities in techniques but they also have significant distinctions. The main difference is the objective of the massage. Relaxation massage is an indulgence or a luxury; therapeutic massage is essential or a necessity.
Other distinctions are the types of techniques used and the end goal of the massage. Although both apply pressure to your body, one is done in a more gentle way to ease simple body tension while the other is to aid in healing an injury. Let’s dig in deeper.
Relaxing Massage at a Spa
A spa massage is a pretty straightforward session. It focuses mainly to relieve your everyday stress which means the therapist will pamper you all the way you want. If you are just seeking to ease some tension on your shoulders, the spa treatment is the best option for you.
Spa massage tends to be standardized, not customized to a specific client. Typically, your therapist will apply light to medium pressure. Motions are gentle and slow. Most often than not, the client will fall asleep on the table. The goal of the session is to help you to relax, or ease your stress, anxiety, tension, and fatigue.
Relaxing techniques such as Swedish and Shiatsu massages are commonly offered in salons or spas. The Zen-like environment is private and often includes luxuries to make you feel good. Typically, the room has soft lighting, soothing music, table warmers, and high-end linens to create a blissful experience. The attendant usually uses oil in the treatment. You may also receive an offer of add-on treatment such as body scrub, mud application, facial scrub, or foot treatments.
Sessions are defined and charged by the number of minutes the hands of the therapist are on your body. A packaged session is also usually offered. Tipping your therapist is likewise expected.
Therapeutic Massage in a Clinic
This kind of massage experience is very specific to the client. It is commonly called therapeutic, medical, or clinical massage or to some, the best massage in Edmonton. The ultimate goal is to achieve a functional outcome. Most often, the session is prescribed by a doctor. Since it is focused on relieving specific medical need, the interaction between the client and the therapist is different.
A first-time client usually spends part of the first session providing health history. The therapist will then create a customized treatment that will target your specific problem and only treat that area, not the whole body. Pain patterns and trigger points will be planned out as well and the number of sessions will be finalized. The techniques used by a massage therapist are more advanced and evidence-based.
The length of the session is often shorter than the massage in a spa. Subsequent and frequent sessions are also likely to improve your condition. By the end of your pre-planned medical massage therapy, the result will be assessed.
Your bill may be covered by your health insurance. Prices are most often defined by insurance companies as well. The massage room setting is more likely to be in a clinic, a hospital or a private office. Trigger point therapy and Myofascial Release are among the types of treatment done in a clinic.
Overall, clinical massage is a well-planned treatment. You can’t just come in as you wish. It is not like when you decided to spend your weekend at a resort spa after a hard day at the office.