Tuesday, June 25, 2019

Weight Training for Complete Beginners -FREE!

Weight Training for Complete Beginners There is a weight training program that I have recommended from when I first started training and really, it works...

Children and Massage Therapy – Edmonton

Touch is the first sense to develop in humans. It is essential to our health and well-being. Babies and children have been known to...

Sports Massage Benefits for Hockey Players

Sports Massage Benefits for Hockey Players Hockey is a hard-fought, intense, physically demanding team sport. While pads and helmet technology has helped to relieve the...

Sports Massage and the Sponsored Athlete

Sports Massage and the Sponsored Athlete Sports massage is not just your "regular" massage. Massage therapy as part of an athletes training program is meant...

Top 10 Functional Training Exercises

Top 10 Functional Training Exercises  Regular exercise is a vital component in anybody’s quest to live a long, healthy, and happy life. There are many...

5 tips to finding the Best Sports Massage Therapist

5 tips to finding the Best Sports Massage Therapist Sports Massage is more than a treatment for injuries, sports massage produces overwhelming benefits for athletes...

Sports Injuries Need Sport Massage

Sports InjuriesAre you an athlete? Are you competing this summer? Are you doing one of those obstacle events? Or are you a very active...

THE SPORTS MASSAGE

THE SPORTS MASSAGE Describing it in a nutshell, the Sports Massage is a specialty massage technique that was created and developed with athletes in mind....

3 Compound Exercises for a Full-body workout!

3 Compound Exercises for a Full-body workout!! For those of you who lead a hectic lifestyle and don't think you have time to build a...

Sports Massage Benefits for Baseball Players

Sports Massage Benefits for Baseball Players  Baseball may not be as fast-paced as other team sports, but the range of motions utilized during the game...