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Thursday, October 17, 2019

Massage in the Work Place

Massage in the Work Place   The benefits of corporate wellness massage or as some call it "massage in the work place" are significant to both...

Things to think about when hiking with your dog…..

Hiking with your dog can be dangerous if you don’t take precautions.... ​ When I'm hiking with my dog he can go absolutely ballistic, chasing anything...

Sports Massage in West Edmonton

Sports Massage in West EdmontonIf you live in Edmonton, then you have some of the best sports massage therapists around. If you live in a...

New Year…New You…Transform Your Body with Flexible Eating & Intermittent Fasting!!

A successful New Year's Resolution requires a good plan or maybe we should just put aside the words, NEW Year's Resolution...Maybe it should be...

A Good Workout!!! What are the real benefits?

If you think that physical benefits are all that come from a good workout...think again!! A good workout can not only produce amazing physical...

5 Tips For Choosing a Massage Therapist in Edmonton

5 Tips for Choosing a Massage Therapist in Edmonton Massage therapy is an important part of any active lifestyle. It can help to improve wellness,...

Show Us What You’ve Got!! Submit Your Video To Win, Edmonton!!

Show Us What You've Got!!!! Show us Happy!! Show us, in the form of "your happy dance" how Self-care makes you feel. In 2019,...

Massage Therapy Wellness and Disability Management!

What are the Benefits of Massage Therapy Wellness Programs for Employees and for Employers?Massage has so many benefits whether you go for to a...

Bamboo (Rattan) Massage – Healing with Bamboo

Bamboo (Rattan) Massage – Healing with Bamboo – coming June 2019Rattan is a type of bamboo which is...

Tips and Tricks for Fitness Over 50

How my Fitness Journey Started! My journey into the bodybuilding lifestyle didn’t really begin until I was 49.  I had lifted weights for 24 years,...