2.3 C
Edmonton
Saturday, November 16, 2019

Food Prep, Water, and Walking: How to Live an Active Lifestyle...

What does it mean to live an active lifestyle? Society paints an active lifestyle to be something that involves wearing Lululemon clothing, being either...

Fact or Myth: Drinking Water After Massage Flushes Toxins

Have you ever been told that you should drink water after a massage to help flush out the toxins that were released during the...