24.2 C
Edmonton
Wednesday, July 17, 2019

Natural Facelift Massage

Natural FaceLift  Our faces often reflect how we’re feeling. Years of stress, pent-up emotions, habitual expressions and unhealthy lifestyle choices can leave their collective mark.The...

Weight Training for Complete Beginners -FREE!

Weight Training for Complete Beginners There is a weight training program that I have recommended from when I first started training and really, it works...

Show Us What You’ve Got!! Submit Your Video To Win, Edmonton!!

Show Us What You've Got!!!! Show us Happy!! Show us, in the form of "your happy dance" how Self-care makes you feel. In 2019,...

StayCation Massage – Edmonton

Whether your getting ready to go away for that vacation you have looked forward to all year or whether you will simply have a...

DO YOU HAVE NECK PAIN ?

DO YOU HAVE NECK PAIN? HERE ARE SOME WAYS OUR MASSAGE THERAPISTS CAN HELP!One thing that we have all been told at one time...

Children and Massage Therapy – Edmonton

Touch is the first sense to develop in humans. It is essential to our health and well-being. Babies and children have been known to...

Senior’s Massage Edmonton

Seniors massage therapy helps the aging population get therapeutic massage with a light, gentle application.Passive stretching, and light movement are also encouraged in geriatric massage...

Vegan and Vegetarian – What is the difference?

Vegetarian diets have reportedly been around since as early as 700 B.C.  Several types exist and individuals may practice them for a variety of...

The Best Juicing Superfoods

We have all thought about trying to "juice" as a means of detoxing or as a means of adding a some "missing" nutrition to...

Using Breath as a Stress Relief Tool!

Our world can sometimes feel like a carnival ride gone wildly out of control. We are hit without warning by chaotic stressors and last-minute...