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Wednesday, December 11, 2019

Can Massage Therapy Affect One’s Mood?

Getting a massage is one of the best forms of self care that leaves one fully relaxed and rejuvenated. Have you ever...

5 Reasons Yoga is beneficial for Children

Yoga is actually a Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'.The practice of yoga is starting to become popular...

Summer Massage Special – 90 Minutes for the Price of 60

Summer Massage Edmonton- 90 Minutes of Deep Tissue Full-body massage (with IASTM) for the Price of 60 Minutes Time to say goodbye to...

Happy Mothers Day – Edmonton

Happy Mother's Day - Edmonton Mother's Day is a holiday that honors motherhood and is observed in different ways throughout the world. Have you...

Technology – It Can Be A Pain in the Neck!

Most of us know how much our neck and upper back can be affected by using some form of technology. We have...

Pediatric Sport Massage – Edmonton

Pediatric Sport Massage - Why?Did you know that the recommendation is 60 minutes of medium to intense physical...

Reasons Executives Should Schedule Regular Massage

Most people still view massages as a luxury item. They feel like they are spoiling themselves by booking a massage whether...

Physical and Mental Health and the Benefits of Massage Therapy

Physical and Mental Health and the Benefits of Massage TherapyAt Custom Bodies Fitness and Massage, we believe that...

Chia and Lemon Cleanse – Does it really work?

Chia and Lemon to help with weight loss and as a cleanse to?? Does it really work? Let's give it a try?

Self Care – Is it on your to-do list?

We hear often in the self-help world how important self-care is. However, we don’t do it enough, and it’s because we don’t...