Friday, April 19, 2019

Physical and Mental Health and the Benefits of Massage Therapy

Physical and Mental Health and the Benefits of Massage TherapyAt Custom Bodies Fitness and Massage, we believe that...

Self Care – Is it on your to-do list?

Do you have a to-do list? Is it a physical one you’ve written down or is it like mine, a mental one,...

Benefits of Massage for Athletes.

Athletes have always used massage therapy to not only help improve athletic performance before, during and after events but it is also...

Does Massage Release Endorphins?

Massage therapy is a proven, non invasive way to reduce chronic stress  levels in the body.  Dozens of studies have shown the...

Massage Therapy For Weather Related Pain Edmonton

Conditions and Diseases Associated with Cold Weather PainMany individuals who suffer from cold weather pain often suffer...

What are the Origins of Massage Therapy?

What are the Origins of Massage Therapy? Massage therapy history dates back thousands of years to ancient cultures that believed in it’s medical benefits. The...

Massage Therapy Is The Art of Healing – Edmonton

Massage therapy is the hands-on manipulation of the soft tissues of the body focusing on muscles, tendons, ligaments and sometimes even the mobilization or...

Best Couple’s Massage In Edmonton

Check Out The Best Couple's Massage In Edmonton A Couple's Massage combines Swedish Massage techniques with Deep Tissue Massage using different modalities and allowing you...

Finding Your Peace

As we all know, the world we live in has changed. Finding your peace, finding our joy…accessing our inner calm seems an almost impossible...

Natural Facelift Massage

Natural FaceLift  Our faces often reflect how we’re feeling. Years of stress, pent-up emotions, habitual expressions and unhealthy lifestyle choices can leave their collective mark.The...