sports massage

Deep Tissue Massage – What is it?Deep tissue massage is similar to Swedish massage in that some of...

Rattan (bamboo) massage uses bamboo stalks of various lengths, along with Swedish strokes and sometimes deep tissue pressure. Some therapists even incorporate...

Bamboo (Rattan) Massage – Healing with Bamboo – coming June 2019Rattan is a type of bamboo which is...

Massages are often booked by individuals looking to soothe sore spots or alleviate tension from tight muscles. Yet, the benefits of booking a...

Massage therapy is being used throughout the world and many patients are seeing incredible benefits. Our licensed and registered massage therapists...

Pediatric Sport Massage - Why?Did you know that the recommendation is 60 minutes of medium to intense physical...

We hear often in the self-help world how important self-care is. However, we don’t do it enough, and it’s because we don’t...

Athletes have always used massage therapy to not only help improve athletic performance before, during and after events but it is also...

Massage therapy is a proven, non invasive way to reduce chronic stress  levels in the body.  Dozens of studies have shown the...

Conditions and Diseases Associated with Cold Weather PainMany individuals who suffer from cold weather pain often suffer...