Sunday, December 16, 2018

Make Massage Part of the Program

Our true intention is to advocate for a healthy body, mind, and spirit for each client we encounter. So go ahead and Make Massage Part...

IASTM and STR in Sports

Fascia is a tissue found throughout the body that attaches, supports and separates muscles and organs. With injury, the healing response can cause scar...

Fact or Myth: Drinking Water After Massage Flushes Toxins

Have you ever been told that you should drink water after a massage to help flush out the toxins that were released during the...