5.9 C
Edmonton
Tuesday, October 22, 2019

Be Who You are! Be Legendary! Get Ripped, Cut Up, Shredded,...

Ripped, Cut Up, Lean, Shredded, Sliced. This is how we, at Custom Bodies Fitness and Massage use words to describe the body that we...

Make Massage Part of the Program

Our true intention is to advocate for a healthy body, mind, and spirit for each client we encounter. So go ahead and Make Massage Part...

IASTM and STR in Sports

Fascia is a tissue found throughout the body that attaches, supports and separates muscles and organs. With injury, the healing response can cause scar...

Fact or Myth: Drinking Water After Massage Flushes Toxins

Have you ever been told that you should drink water after a massage to help flush out the toxins that were released during the...