Sunday, May 27, 2018

IASTM and STR in Sports

Fascia is a tissue found throughout the body that attaches, supports and separates muscles and organs. With injury, the healing response can cause scar...

Fact or Myth: Drinking Water After Massage Flushes Toxins

Have you ever been told that you should drink water after a massage to help flush out the toxins that were released during the...