Client Directed Health & Fitness Programming
Custom Bodies Fitness and Massage is an Edmonton, Alberta, based health and Fitness service, with a focus on helping people to improve their health and fitness by providing massage therapy services and client directed fitness programming.
”Training the Mind and the Body” is something we as a company believe in but it also embodies the approach that we personally believe in as well.
What We Offer – Client Directed Programming
To serve the needs of as many clients as possible and so we may change as many lives as possible, we offer a variety of programs.
You can select a program written specifically for weight loss, for gaining muscle size or for those who want to train strictly for that lean, aesthetic body (not to gain size). All of our client directed programs have been written by our own massage therapists who are also certified personal trainers. Each program is typically 8-12 weeks in length.
Each program listed below is different from the others so visit each page you’re interested in to learn more. Carefully review the features of each plan to find the one that best suits your needs.
If, after reviewing our available programs, you have questions or would like to discuss a further customized program to meet specific goals, check our “Fitness Coaching” page and our shop page or contact us directly of you have further questions.