At Custom Bodies Fitness and Massage it is critical that we provide our clients with customized massage therapy treatment.
Our massage therapists strongly support that massage is not a one-size-fits-all operation (or, at least, it shouldn’t be). Going to a cookie-cutter generic massage therapy studio where every customer receives the same kind of massage at the same depth with the same amount of pressure and time might feel good, but it’s likely not as healing and therapeutic as it could be for you. When you are confident that your massage therapist knows exactly where you “carry your stress”, and is familiar with your healing knee sprain, and knows that your mid-back is still just a little ticklish, it’s much easier to sink into your massage and truly relax and enjoy.
Our massage therapists customize every massage therapy session to your unique needs and preferences. At the beginning of each appointment, your therapist will ask what results you are looking for, such as relaxation or pain relief and will listen to you carefully in order to assess which treatments would be the most appropriate for your health and wellness goals. Integrating several different techniques and varied levels of pressure. Sessions may include:
- Pre-massage Hot-Tub relaxation Hydrotherapy
- Swedish Massage
- Deep Tissue Massage
- Trigger Point Massage
- Sports Massage
- Myofascial Release Therapy
- Instrament Assisted Soft Tissue Mobilization (IASTM)
- Soft Tissue Release (STR)
- Dynamic Cupping Massage