Sunday, December 16, 2018

Whole Body - Abdominal Focused Programs

Getting Ripped Fast !!

As with all of our client directed programs we want you to reach your goals but the programs are not easy!!

Have you ever seen people with rock hard, six pack abs and wish that you have one like that? There are people who would like to have a great body without spending too much time in the gym. With the fast paced kind of lifestyle that most people have, would there be easy ways to get the body that you want?

You are always busy. You don’t have enough time to go to the gym. You don’t even have time to stand up away from your computer. But you have a dream. A model’s body. A six pack abdominal glory. Want to get that dream?

Getting ripped Abs and a fit body are desired by almost everybody and the secret is that “there is no secret”…It is patience, hard work, and nutritional timing.

They require you to be ready for change to be “ALL IN” for change. The programs are designed to push you to your limit….Yet they will get results and you Will reach your goals!!

The workouts will be brutal and counting macros for weight loss may, initially, seem tedious and be no fun at all, but if you really have the desire for change, the desire to shed that final bit of belly fat and get your entire body ripped, then these programs will get it done. But, be prepared to put in the work.

Custom Bodies Fitness and Massage offers PROGRAMS that we have developed and have been used by our Health and Fitness Coaches and we know that these programs work.

Our programs will target your entire body but are ABs focused. It is important to understand that it is whole body training that will get you that 6 pack and the beach body you have always wanted.

Who are our ABs programs for?

The fitness industry has always been very gender biased…designing programs for either male of female. At Custom Bodies Fitness and Massage we understand everyone is unique and different and this is how we design our programs. We provide Health and Fitness coaching based on what an individuals goals are, what their needs are, what their dreams…. Not based on generalizations. Simply said, Custom Bodies Fitness and Massage develops programs that are a good fit for anyone.

What Are You Waiting For? Get Started Today!

​Your success is waiting for you, all you need to do is get started by trying our Programs.

Access to your Program will be AVAILABLE IMMEDIATELY AFTER Sign Up and PURCHASE..

“Indestructible ABs” ​is a program developed and
used by your Health and Fitness Coach ….Thomasscreen shot 2017 08 17 at 2 49 57 pm - Hardcore Abs

Hard Core Abs & BeachBody – 6 weeks to getting Ripped FAST!!: Week 1 -Hard Core ABS

screen shot 2017 08 17 at 2 53 20 pm - Hardcore Abs
“Hard Core ABs and Beachbody” was developed and used by Your Health and Fitness Coach…. Patricia

Your Program will include:

6 week periodized program
Flexible dieting: Macro counting or flexible dieting is amazing. You will eat the food you like to reach your physique goals.
FREE Fitness related e-guide written by your Health and Fitness Coaches,
Eating Tips for Staying Lean and Making Gains
Accountability of the Client to provide all progress photos and updates on a biweekly basis to our Health and Wellness Coaches
Access to Private Community Facebook Support Group
​And so much more….​​

​8 weeks All for only 49.99 + GST

Access to your Program will be AVAILABLE IMMEDIATELY AFTER Sign Up and PURCHASE.