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Monday, November 18, 2019

Our Health & Fitness Services

At Custom Bodies Fitness and Massage, we are aware that peoples needs are different. We will listen openly to what your situation is and will talk to you what you need to feel absolutely great. Our true intention here at Custom Bodies Fitness and Massage is to really advocate for a healthy body, mind, and spirit for each client we encounter.

We understand that everyone has different situations and we all react differently to what life hands us and as a result, no two massages will be exactly the same and our focus is more than just massage…. we are health and wellness coaches or in other words…personal trainers and we have backgrounds both short-term and long-term disability management. We strongly believe in the whole-body approach to health and wellness and as a result, we will provide what most massage therapists cannot.

Let Custom Bodies Fitness and Massage help give you the massage that is specific to what you need, right here, right now.

All massage therapy treatment is performed by experienced Registered Massage Therapists (RMT) who have not only completed over 2200 hours of a diplomat program but are also certified personal trainers. 

Treatments provided by our Registered Massage Therapists will guarantee that you are provided with the best! Our team of therapists are highly skilled and have proven experience in all facets of massage techniques. We are all certified personal trainers with a long history of living and maintaining a healthy active lifestyle for themselves and their families and as a result, each of our therapists have the physical conditioning and the knowledge to provide you with a whole body approach to massage therapy. Our Therapists are all certified in IASTM, STR, dynamic cupping, advanced sports massage and advanced orthopaedic massage; however because we are committed to promoting health and improving the lives of our clients through a whole body or multidisciplinary approach, we  incorporate and provide all of our modalities at no extra charge to our clients.

Insurance – We Direct Bill!

We direct bill to most insurance companies; however, some extended health benefit companies require a Physician’s Referral for Massage Therapy. You will need to contact them to find out. If this is the case, you must submit the referral to your benefit company (not us) PRIOR to your massage treatment date allowing adequate processing time.


Our Massage Therapists are also very experienced personal trainers with the intention of helping our clients reach health and wellness goals through appropriate homeware following massage treatment and providing affordable client-directed programming for people who have busy lives.


Massage therapy is a hands-on manipulation of the soft tissues and joints of the body. Massage therapy treatments have a therapeutic effect on the body. Benefits include improving health and well being by acting on the muscular, nervous and circulatory systems. Massage therapy encourages relaxation and can maintain and improve physical function.

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