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Tuesday, December 10, 2019

Description of Massage Treatments

Relaxation or Swedish Massage – What exactly is it?

Relaxation or Swedish massage focuses on promoting relaxation to the body and mind, and increasing blood circulation so the body can repair and heal itself. Individuals suffering from insomnia, anxiety or the stress of everyday life will  benefit from this form of massage.

If you are suffering from stress, anxiety, sore muscles or you simply just need a “time out” from the busyness of everyday life,  you will benefit highly from regular therapy with Relaxation or Swedish Massage.

All of this and Epsom salts to take home.
Why Epsom Salts? You may feel achy and sore for 24-48 hours after your massage. Epsom salts taken as a bath promotes perspiration and reportedly draws acidic wastes – mainly uric acid – through the pores of the skin. This all helps to relieve pain. This bath also sedates the nervous system, reduces swelling, relaxes muscles, is a natural emollient, exfoliator, and much more.


Our therapists at Custom Bodies Fitness and Massage are among the best, providing massage therapy to the Edmonton, Alberta Areas. If would like to book a Relaxation (Swedish) massage or if you have any questions, please contact us.

No Show & Cancellation Policy – We require 24 hours notice to change, cancel and/or reschedule Massage Therapy appointments. If you need to cancel or change your scheduled appointment, please notify us 24 hours prior to your scheduled time by phone or email. If 24 hours is not given, the client will be responsible to pay for the full price of the scheduled appointment.

pinit fg en rect red 28 - Relaxation or Swedish Massage