Why should a sports massage and its benefits be limited to athletic performers?
The benefits of sports massage that can be experienced by non-athletic people is huge. Just ask yourself if your quality of life would be improved by:
- complete relaxation,
- a reduction in muscle stiffness,
- increase in range of motion,
- better circulation
- reduction in pain
- helpful in reducing tension type headaches
For so many people work involves some sort of technology use where the duties are very sedentary and they are sitting at a desk for extended periods of time. This type of work not only involves some very repetitive actions but can result in problems with posture subsequently causing pain. Most of our clients who work in office type careers present with chronic neck and upper back pain along with issues in the forearms and shoulders.
Remember that sports massage is not just for those high performance athletes, everyone can benefit.
Don’t suffer from muscular tension! Get a sports massage booked today and feel the relief you have been looking for.