Free Beginner Weightlifting Program
Are you an ultimate weightlifting beginner? and if so, then this program for complete beginners is definitely for you and is totally FREE.
Don’t be fooled by all of those fancy programs offering exercises you’ve never heard of or appear really difficult to master…If you are a beginner, stick with a program that will make you want to continue….one that is not overwhelming and difficult to follow. his e-book will be completely FREE because I believe that in order to introduce other beginner programs, the intermediate and advanced programs potential clients need the assistance in getting started.
Follow the link to Indigo books and download our absolutely FREE e-book. All we ask in return is to give us a little love by leaving a positive rating on Indigo’s site, liking this post and sharing it to your contacts.
Once you are comfortable at the beginner level, reach out to our massage therapists who are also experienced personal trainers and we can chat about putting together an intermediate program customized to your specific fitness goals.
Because our priority is the health and wellness of our clients, our pricing will always be affordable and advice will always be complimentary.