Join Us In our challenges “Start your health and fitness journey with us”… Kick Start your program today!!
Join us in Health and Fitness Challenges!!!!
Whether You Are Over 40 or Under 40….You are Welcome to Join!!
At Custom Bodies Fitness and Massage, our Challenges can be done anywhere….whether you’re traveling, in the office or at home!! There Will be a multitude of different health and fitness challenges.
To better monitor and support everyone participating in our challenges, we are asking that you join our challenges as they come up, and through our FaceBook Community Page, #engineeryourself community
Always believe in yourself and always stretch yourself beyond your limits. Your life is worth a lot more than you think because you are capable of accomplishing more than you know. You have more potential than you think, but you will never know your full potential unless you keep challenging yourself and pushing beyond your own self imposed limits.”
For June 2019 – Water Challenge
Do you struggle to drink enough water every day? I know I do. Go to our Facebook Community page, sign up, print off your water tracker and make water drinking part of your daily routine.
Make sure you comment every few days to let us know how this challenge is going for you.